Ah! Your Veda
Ayurvedic Health and Wellness Center
The mission of Ah! Your Veda is to help people transform, take control of their health, and become more alive, aware, and engaged in their physical, mental and spiritual well-being. AYV provides the tools and techniques to help others connect to their true nature, identify inhibiting
behaviors, and make positive, life-long change towards living in peace, health and harmony.
Create an environment for people to transform, learn more about themselves, become aware of their innate tendencies, prevent disease conditions, and heal physically, mentally and spiritually.
Provide services to clients who desire a holistic approach to their health.
Provide support and work closely with physicians that want education, ongoing tools and support for their patients through a more holistic approach.
Provide workshops and educational opportunities in the community for alternative therapies (i.e. Aromatherapy, Ayurvedic nutrition, Seasonal cleansing and rejuvenation, Dinacharya (daily routine) - see our workshops page for more information )
The Science Of Life
Ayurveda is an ancient healing art originating more than 5,000 years ago. It is a complete mind, body, spirit approach to health and well-being. The doshas, which represent our constitutional make up, are Vata, Pitta, and Kapha. The goal of an Ayurvedic consultation is to determine an individual's Ayurvedic constitution (in any combination of Vata, Pitta, Kapha), and their imbalances, and then restore balance through a carefully constructed treatment plan.